Poor indoor air quality can have big health effects on you and your family. It is important to ensure that your home in Kissimmee, FL, has great indoor air. This guide offers several ways to improve your home’s indoor air quality, on your own or with the help of HVAC technicians.

Proper Ventilation

Improve the air quality in your home by ventilating your home well. Good airflow helps remove stagnant air in the rooms. Bad airflow quickly translates to stale rooms in your house.

A simple way to improve airflow in your home is to open the windows and doors to allow fresh air in. This has proven to be effective in rejuvenating indoor air quality, as long as you don’t live in an industrial or high-traffic area.

Keep Your AC Performing Optimally

Your air conditioning plays a key role in improving the quality of your indoor air. The AC can improve your home’s air quality by refreshing the stale air and drying out your home. Having a damp house is one of the major causes of bad air quality.

Top-notch performance by your HVAC system is critical in promoting better indoor air quality. It’s best to have your air ducts cleaned and filters changed regularly by scheduling maintenance with an HVAC professional.

Keep Your Fabrics Clean

Pollutants and irritants like dust mites are often left lingering on the fabrics in your home, such as curtains, bedding and cushions. Make sure that your bed sheets and clothes are clean since dust mites are known to cause respiratory irritation.

Poor air quality has been linked to respiratory conditions like asthma, lung diseases and fatigue. Pets are great to have around, but their dander can lead to respiratory irritations. If you have pets, keep them off off beds and sofas to minimize pet dander and fur deposits, if anyone has allergies or respiratory issues.

Check Your Ductwork

Air ducts play the role of distributing cooled air throughout your home. If not properly installed or poorly maintained, the ducts can distribute air pollutants from one room to another. Over time, dust and pet dander can accumulate in the air ducts and get blown into the air in your home.

Hire an HVAC expert to clean your ducts and improve the overall air quality of your home. Don’t wait to call in the professionals until things get out of hand. Regular maintenance can also keep your HVAC system running efficiently and smoothly throughout the year.

Control Humidity in Your Home

Moist or humid conditions offer a favorable breeding environment for biological growth, leading to respiratory issues like allergies. Hot summer weather can increase the humidity levels in your home.

With a few well-placed dehumidifiers, or the installation of a whole-home dehumidification system integrated with your HVAC system, you can curb the growths by reducing the amount of moisture in your home’s atmosphere. To create a more comfortable experience in your home, maintain the humidity level at 30%-50%.

Don’t Smoke

Apart from harming the health of the smoker, cigarette smoke is a leading air pollutant for everyone. Cigarette smoke contains over 4,000 harmful chemicals that pose serious health risks for you and your family.

Don’t smoke in the house, as the smoke reduces the quality of your indoor air. If you or someone in your home has to smoke, do it outside in the open air.

Invest in Some Indoor Plants

Indoor plants are not just decorative — they are nature’s air filters. Through their leaves, the plants filter out contaminants from the atmosphere, leaving the air clean and fresh.

Having plants in your home makes it not only beautiful but also healthier to live in. When choosing indoor plants, consider the red-edged dracaena, aloe plant, bamboo palm and rubber tree.

The condition of your AC system serves as a major determinant of the quality of your indoor air. Make sure that your air conditioning is well-serviced and maintained by an HVAC expert team to improve air quality in your home.

At Frank’s Air Conditioning, a family-owned company in business for 30 years, we offer professional HVAC maintenance and installation services. Contact us today.

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